Monday, February 28, 2011
Attitude is made of thoughts, feeling, and actions. It is an established way of our responding to people and situations. It roots from what we have learned; it’s based on our thoughts, beliefs and values, assumptions that we hold, and then these things direct our actions. It’s our actions that reveal our attitude. It’s an attitude that drives behavior. Our body language, gestures and every message that we send out is based on our attitude. People consciously or unconsciously understand these messages and pick up the attitude behind that.
Life is hard and inevitably full of challenges, hard knocks, and discord. If you have a good attitude it will help you cope up with all the hardships because it’s an attitude that determines your functioning under given circumstances. A positive attitude will make you learn about your strengths. It will test your firmness when times are tough and ensure your success; however, if you have a negative attitude your life will seem like an endless journey on a jagged path. A negative attitude will make the adversity and challenges even tedious and hard for you. You will become frustrated easily.
Unsuccessful people are mostly those with negative attitudes. They spend all of their time and energy on a thing as unproductive as worrying about future and its uncertainty. They keep moving in circles of negative thoughts. Those who realize that hardships are a part of life, give their required amount of worried thought to it, and spend more time in productive things are likely to be successful.
To change your attitude you need to be aware of your thoughts, feelings, words and actions. This alertness will tell you if your thoughts and feelings are set on a negative direction or they are positive. Everyone has a habit of self-talk. Notice your self-talk. Is it judgmental? Are you critical of yourself? Does your self-talk get you down?
These questions will help you know about your current attitude. Once you become aware of your current attitude and understand how your thoughts feed to this attitude, you’ll be able to consciously choose new thoughts for yourself. If you find yourself indulging in negative self-talk, you need to stop that. If you change what you are thinking, it will change what you do and you will eventually get the control of your life back.
A positive attitude will make a person feel better, happier and more satisfied irrespective of the circumstances. Researchers have also shown that people with positive attitude are less likely to show aging signs, stay stronger and healthier than those with negative attitude. A gloomy attitude is actually killing a person, while, a positive attitude is transforming and improving a person’s feeling and life.
Keywords: attitude, behavior, positive, adversity, negative, frustration, self-improvement.
Monday, February 28, 2011 by Deepak · 0
According to some clinical researches dandruff does not appears as a result of overusing hair product, dry skin on the scalp or poor hygiene, but rather as a result of a fungus called “malassezia.” This fungus exists on the scalp of all adults and feeds on the oil secretions. When this fungus gets out of control, causes clumps of dead skin cells called dandruff. Dandruff is not a chronic condition and can be treated with regular use of special shampoos. There are many shampoos on the market and some of them are more and some less successful in the dandruff control. Combination of shampoos with different ingredients is the best method for dandruff control. The shampoos that are recommended for dandruff control and treatment should contain special ingredients like Zink Pirotine, Salicil acid, Sulphur, Tar, Selenium sulphide and other ingredients. Dandruff tends to be very persistent and requires constant treatments for successful dandruff control.
Zink Pirotine is antifungal and antibacterial agent which has been proven to fight the fungus that causes dandruff. Head&Shoulders is the most popular antidandruff shampoo that contains this specific ingredient. Selenium sulphide works for dandruff control in a way that fights against the fungus “malassezia” that causes dandruff. It reducing the cell turnover and has anti-seborrheic actions. These types of shampoos are not recommended for blond, gray or coloured hair because they can cause discoloration. Tar-based shampoos are found to be very successful in dandruff control and they contain coal tar, which slows cell turnover and reduces the formation and colonisation of the “malassezia.” fungus.
For successful dandruff control one should use anti-dandruff shampoos every day until the dandruff is under control. After this, when the dandruff is under control the usage of anti-dandruff shampoos should be limited to two to three times a week. For best results the anti-dandruff shampoo should be used in combination with moisturising shampoo. Usually one anti-dandruff shampoo looses its effectiveness after some time and one should switch to another anti-dandruff shampoo or try to alter between two different anti-dandruff shampoos. When using anti-dandruff shampoos always follow the instructions of the manufacturer. If the treatment and the dandruff control fail, one should visit and ask for an advice from a dermatologist that might prescribe some stronger treatments.
In addition to using the proper shampoo and for successful dandruff control, there are some other steps that can be taken to control dandruff. These steps include: eating proper food full of vitamins and minerals, keeping stress under control, exfoliating the scalp with facial exfoliating cream and reducing or completely abandoning the usage of hair styling products. If you establish and persistently follow the routine for successful dandruff control you will manage to have beautiful hear full of life and dandruff free.
by Deepak · 0
Internet has become a part of every segment of people’s life. They can work on the internet, shop on the internet, watch movies, videos, listen to music, learn, study, get dates on the internet and even get a life partner. Yes these days you can actually get married through the internet. Online matrimony websites are originally dating sites but they are not oriented towards searching dates for fun but rather for searching partner for marriage. This online matrimony sties function in the same manner like any other social website. You need to create a profile which has show the best of you and highlight you as a person. It has to be admirable and exceptional in order to attract the best match for you. Once you upload your profile with your recent photograph on different online matrimony sites, thousands of people would be able to check and analyse your profile.
Your profile has to be accurate and give precise and true information about you and your personality. The online matrimony profile should constitute your job and career profile, educational skills, your family background and couple of other important things. You are searching someone to share your life with so you should not begin that relationship based on false information and lies. You have to make the interested person to be conscious about your thoughts, goals, ambitions and what do you expect and looking for in your life partner. Online matrimony sites are popular all around the world but especially in communities where arranged marriage still exists as an institution. In the past when the internet was not popular there were people who were doing this job of arranging marriages between two families.
These days, online matrimony sites have become a big business on the internet. This online industry was started in 1990 which was intended to cater and connect non-resident Indians. The first online matrimony websites of this industry were Shaadi.com and BharatMatrimony.com, later on other popular online matrimony websites like JeevanSathi.com and MatrimonyKhoj.com occurred. These online matrimony websites request a fee to be paid upon each profile registration but there are few which are completely free like FreeMeinShadi.com. These days, online matrimony sites are not limited only to the Indian community but also Bangladesh, Pakistan, Nepal, South Africa, etc.
These online matrimony sites do not limit their services only on matching people, but also include a variety of services for complete wedding organisation. These can vary from pre-event services, like beauty, jewelleries, dresses, event locations; Event services which include, catering, flowers, transportation and even honeymoons and all other services that you might need when organising a wedding. Online matrimony sites might be a big business but for many people these sites offer the opportunity to find the right partner and the perfect solution for their wedding day.
by Deepak · 0
Our skin is a reflection of many different factors combined together. Starting from the sun, what we eat, stress, hormones, genes, etc. The variety of skin products that can be found in the shops differ between brands, quality and price. There are many brands that offer different skin products for different types of skin, age and parts of the body. Every woman dreams to have beautiful, soft, smooth skin that radiates with youthfulness.
With the combination of the newest technologies and high quality natural ingredients, most of the skin products that you can buy today work on your skin on a cellular level and acts to fight the signs of aging. These skin products contain attentively and delicately chosen components, which effectively enhance the skin functions on a cellular level, reduces the damage from UVA and UVB rays, fights against the signs of early aging, diminish acnes and freckles.
Many famous brands with long tradition produce genuine and unique skin care products, with specially and carefully chosen ingredients, that fight against the photo damage of your skin. Photo damage is a process that happens within years because of the skin exposure to UVA and UVB rays. These rays slow down the exchange of skin cells, disrupting the balance between growths of new skin cells and shedding of the damaged and old cells. The skin looses its elasticity as a result of loosing the collagen and elastin, which results into wrinkled and flabby skin. The signs of photo damage are many: age flecks, rough skin, wrinkles, redness, hyperpigmentation, paleness.
Modern skin products from different brands, work on your skin on a cellular level, deeply penetrating and transforming the skin cell functions. The collections of skin products usually contain a palette of products divided into different systems for subtitle and thorough care for different types of skin and different ages. These skin products are intended for different stages of usage. For preparation or cleaning of the skin, usually all brands offer foaming gels, exfoliating cleaners, make up removers and toners. For protection and improvement of the skin condition, there are collections formed from day creams that usually contain 15 UV factor for sun protection and night creams.
Special creams and infusions are usually skin products intended for the eye area and wrinkle smoothing. Skin products collections that are intended for body care usually contain, shower gels, soaps or creams for exfoliating, body lotions and creams. Body skin products can be intended for different types of skin and can be perfumed or without any smell.
Usage of skin products with the frequency and specific dosage advised by a skin professional, or by the manufacturer in time can improve the complexion and the firmness of the skin and give you more confidence and younger look.
by Deepak · 0
Every computer that is connected to the internet is vulnerable and exposed to many dangerous viruses, frauds and penetration of dangerous programs. To keep our computer safe and protect it from many troubles and expenditures, our computer must be protected by antivirus software. Antivirus is software that is used to detect, remove and prevent viruses, malware, Trojans, worms, spyware, adware and other computer threats. These malicious software programs are intentionally designed to record, corrupt or even delete data, to interfere with the work of your computer or spread through the internet to other computers.
In order to prevent your computer from the most current viruses, malwares and other malicious programs, you must have antivirus installed on your computer and update the software regularly. Usually all the antivirus software has an option for automatic update on a daily or even hourly base, depends which option you will choose. Antivirus software usually uses two different methods to protect your computer. Most of the antivirus software does not use these techniques separately but as a combination.
The first technique includes examination of files by referring to a virus dictionary or database. This dictionary refers to viruses that have been identified by the author of the antivirus. The antivirus software must be updated in order to save information about the new viruses that appear on the internet. The second technique includes identification of a suspicious behaviour that might cause infection and it comes from different computers. This technique monitors the behaviour of all programs. For example, if some program tries to write data to an executable program, this is noticed as suspicious behaviour and an alert is sent to the user in order to take further actions.
Virus authors are always trying to be one step ahead than the antivirus authors and they create "polymorphic viruses", which modify and disguise themselves in order to avoid the matching of the virus's signature in the dictionary. This is why the second technique is better than the first one. From another side, the second technique sounds a lot of false positive detection, and many users become deaf and begin to ignore all the warnings and are tired of clicking the accept or ignore button. This is one of the reasons why most antivirus software stopped using this technique.
The competition between the virus and antivirus authors is always tough. The result from this fight is huge amount of viruses and equally large number of antivirus software. At the end every computer user has a dilemma which is the best antivirus and which one they should use in order to have the best possible protection for their computer. The variety of choice between free antivirus software and the ones that you need to pay for is endless as well as the forum discussions on this topic.
by Deepak · 0
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